• How much is too much social media?

4 Ways to Fight Social Media Stress

By |2018-12-03T13:14:33-07:00April 20th, 2018|Tags: , , , , |

Raise your hand if this is a familiar story. Summer season is around the corner, the gym routine is in full swing, lunch is prepped and packed for the week…You’re feeling good. Then after 15 minutes of scrolling through your social media feed, that feeling sinks in. The feeling that no matter how many hours of spinning, no matter how many times you stick to chicken and veggies during lunch, there’s a standard that feels impossible to reach.

We’re All in This Cleanse Together!

By |2018-10-24T09:21:08-07:00September 4th, 2017|Tags: , , , , , , , , |

We’ve said it before, and we’ll say it again…Accountability is key when cleansing. The unique bonds and experiences shared with others during a cleanse is bound to help build upon the foundation of not just your health but the friends who helped you along the way, too. Join us on the next #CleanseDayWednesday.

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