The day of a professional athlete starts early. For professional golfer Anna Nordqvist, it starts in the gym by 6:15 a.m. for a session that doesn’t end until she’s put in 90 minutes of intense training. Her own trainer describes her workouts as brutal, but Anna knows every second spent in the gym means the potential to improve her performance and enhance her game.
https://youtu.be/JVNvXHptdDU Take Your Results to the Max As a professional athlete, most of the hard work is done behind the scenes. It’s not just what you see on the field or on the course, but [...]