• How much is too much social media?

4 Ways to Fight Social Media Stress

By |2019-06-18T08:02:23-07:00April 20th, 2018|Tags: , , , , |

Raise your hand if this is a familiar story. Summer season is around the corner, the gym routine is in full swing, lunch is prepped and packed for the week…You’re feeling good. Then after 15 minutes of scrolling through your social media feed, that feeling sinks in. The feeling that no matter how many hours of spinning, no matter how many times you stick to chicken and veggies during lunch, there’s a standard that feels impossible to reach.

Start The Year Strong – Global Cleanse Day Is Coming!

By |2019-06-18T08:20:24-07:00December 18th, 2017|Tags: , , , , , , , , , , |

We have surpassed our goals by leaps and bounds for this Cleanse With Friends campaign. And, you have helped us build one of the largest accountability communities we have ever seen! When we launched Cleanse [...]

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