Whether you’re an avid athlete who already knows the best exercises for your body or you’re someone who’s just getting started, one of the best ways to get your sweat on is by mixing things up and trying something new. This summer, we challenge you to get out there and do something you’ve never done before that gets your body moving and your blood pumping.
In 2013, the Bedtime Belly Buster, or BBB, took the Isagenix world by storm. An Isagenix Associate-inspired creation, the BBB developed as a convenient way to help maintain a healthy body weight. Now, we’ve created an easy, step-by-step guide for how the BBB works and how to use it.
This article has been updated here: http://ca.isafyi.com/whats-workout-style/ Whether you’re an avid athlete who already knows which exercises work best for your body or someone who is still looking for a favorite workout, when it comes to [...]
Nearly every source of meat is a leader in protein intake, but whether you're vegetarian or simply want an occasional break from a meat-centric routine, plant-based protein can be more than simply a substitute. Fill your plate with these protein-rich, multidimensional staples to help shrink your waistline, keep much-needed variety in your diet, and get nutrients to help keep you healthy.