At 277 pounds, Chera Hariss had lost all her self-confidence. She was at the lowest point in her life physically and mentally — not even her job brought her joy. She wasn’t happy with her [...]
One weekend does not make a healthy life, but a good bout of spring cleaning can help you kick off a healthy lifestyle that will last for months and even years to come! If you’re ready to get lean, improve your overall health, and boost your everyday energy, it’s time to spring clean your body! Read our four tips.