Sometimes fun in the sun (or water) creates the best, unexpected, calorie-burning workout. When you choose exercises you enjoy, you can focus more on the fun and less on the work. Go ahead and sweat it out with these summer workout ideas!
Summer is coming. The signs are all around us. Warmer temperatures, longer days, and sunshine – lots of sunshine. And we all know what this means…It’s time to get into summer shape! Are you ready? Don’t worry, there’s still a few weeks left before summer officially begins.